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From Adaptation to Exhaustion
Rethinking Health, Resilience,
and the Metabolic Roots of Disease
A groundbreaking new book by Dr. Torsak Tippairote that reveals how hidden exposures and chronic stress silently erode your resilience long before disease strikes. Discover the power of early recognition and energy recovery.
What is Exposure-Related Malnutrition (ERM)?
ERM is a newly defined condition describing a mismatch between the body’s energy availability and its chronic adaptive demands. It’s not a lack of calories—it’s the hidden cost of dealing with constant stress, toxins, infections, poor sleep, and emotional overload. Over time, this silent depletion affects your immune system, metabolism, muscle, mood, and more—often before traditional lab tests show anything wrong.
This book introduces a clear framework to recognize, stage, and reverse ERM before it progresses into chronic disease.
Why This Book Matters
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Learn to recognize the early warning signs of metabolic stress and adaptation failure
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Understand how your body manages energy—and why it sometimes runs short
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Discover the science behind resilience, aging, and chronic fatigue
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Get practical tools for self-assessment and lab monitoring
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Start a hopeful path to recovery and sustainable health
Meet Dr. Torsak Tippairote
Dr. Torsak Tippairote, MD, MS, IFMCP, is Asia’s first Institute for Functional Medicine Certified Practitioner. With dual expertise in clinical medicine and nutrition toxicology, he has pioneered systems-based approaches to metabolic health and resilience. His work introduces the concept of Exposure-Related Malnutrition (ERM)—a framework that shifts the focus from disease management to early detection and root-cause healing.
This book is the result of decades of clinical experience, scientific research, and a commitment to transforming lives through personalized, resilience-informed care.
Start Your Recovery Journey Today
From chronic fatigue to unexplained inflammation, your body may be trying to tell you it’s out of balance.
From Adaptation to Exhaustion gives you the roadmap to spot what’s really going on—and how to recover.